Strawberry Cinnamon Oat Muffins Recipe Easy Dairy-Free Delight

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Strawberry Cinnamon Oat Muffins

Who doesn’t love the smell of freshly baked muffins wafting through the kitchen? These Strawberry Cinnamon Oat Muffins are not only incredibly flavorful but also dairy-free, making them a perfect treat for anyone with dietary restrictions. The combination of juicy strawberries, warm cinnamon, and hearty oats creates muffins that are moist, slightly sweet, and irresistibly wholesome. Whether you need breakfast on the go or a snack to pair with your afternoon coffee, this recipe will become your new favorite!

Honestly, what makes these muffins so special is the balance between indulgence and healthiness. Plus, they’re simple to prepare, so even if you’re not a seasoned baker, you’ll whip these up like a pro. Let’s dive into why this recipe is worth making every week!

The Story Behind Strawberry Cinnamon Oat Muffins

These muffins are a delightful twist on classic oat-based baked goods. Incorporating fresh strawberries into muffins isn’t a new idea, but pairing them with cinnamon and oats adds depth and warmth to the flavor profile. The recipe was inspired by my grandmother’s oatmeal cookies, which she often spiced with cinnamon and cardamom. I wanted to recreate those flavors but in a muffin form—something portable and perfect for busy mornings.

Strawberries are at their peak during spring and summer, so this recipe is ideal for showcasing those vibrant, sweet berries. If you’ve ever been to a farmer’s market and picked up a carton of freshly harvested strawberries, you’ll know they taste worlds better than their out-of-season counterparts. That’s part of the charm of this recipe—it celebrates seasonal produce.

Additionally, this recipe evolved from my attempts to create dairy-free alternatives to traditional baked goods. As someone who struggles with lactose intolerance, I’ve learned to adapt recipes while maintaining their original flavor and texture. This muffin recipe will fool even the most ardent dairy lovers, as it’s so moist and rich that no one will miss the butter or milk!

Let’s Talk Ingredients

Every ingredient in these Strawberry Cinnamon Oat Muffins plays an important role in creating their unique flavor and texture. Here’s a breakdown of what you’ll need:

  • Fresh Strawberries: The star of the recipe! Look for ripe, red strawberries that are firm but juicy. If strawberries aren’t in season, frozen ones work well—just thaw and drain them before using.
  • Rolled Oats: These give the muffins their hearty texture and nutty flavor. Quick oats can work too, but rolled oats offer a more rustic bite.
  • All-Purpose Flour: You’ll need standard flour for structure. If you’re gluten-free, you can substitute with a 1:1 gluten-free baking mix.
  • Cinnamon: This adds warmth and depth to the muffins. You can also experiment with nutmeg or cardamom for a unique twist.
  • Brown Sugar: Provides sweetness with a slightly caramel-like taste. Coconut sugar is a great alternative for a refined sugar-free option.
  • Plant-Based Milk: I love using almond milk or oat milk for the liquid base. Both add a subtle creaminess without overpowering the other flavors.
  • Coconut Oil: A fantastic dairy-free fat substitute that keeps the muffins moist. Olive oil can work too for a different flavor profile.
  • Baking Powder & Baking Soda: These ensure the muffins rise beautifully and stay light and fluffy.
  • Vanilla Extract: A little vanilla goes a long way in enhancing the overall flavor.
  • Salt: Don’t skip it—it balances the sweetness and brings out the strawberry and cinnamon notes.

Pro tip: If you have leftover strawberries, slice them thinly and freeze them in a single layer for future use. They’re great in smoothies or as a topping for oatmeal!

Equipment Needed

You don’t need much to make these muffins, which is part of why I love this recipe so much. Here’s what you’ll need:

  • Muffin Tin: A standard 12-cup muffin tin works perfectly.
  • Mixing Bowls: One large bowl for the dry ingredients and another for the wet ingredients.
  • Whisk: For combining the ingredients. A fork works in a pinch!
  • Measuring Cups and Spoons: Accurate measurements make all the difference.
  • Spatula or Wooden Spoon: For folding the ingredients together.

If you don’t have a muffin tin, you can use ramekins or even a small baking dish to make muffin squares. Just adjust the baking time accordingly.

How to Make Strawberry Cinnamon Oat Muffins

  1. Preheat your oven to 375°F (190°C) and line your muffin tin with paper liners or lightly grease with coconut oil.
  2. In a large mixing bowl, combine 1 ½ cups (120 g) of rolled oats, 1 cup (120 g) of all-purpose flour, 1 tsp of cinnamon, 1 tsp of baking powder, ½ tsp of baking soda, and ¼ tsp of salt. Stir well to distribute the ingredients evenly.
  3. In a separate bowl, whisk together ¾ cup (150 g) of brown sugar, 1 cup (240 ml) of plant-based milk, ⅓ cup (80 ml) of melted coconut oil, and 1 tsp of vanilla extract.
  4. Gradually add the wet mixture to the dry ingredients, stirring until just combined. Avoid overmixing, as this can lead to dense muffins.
  5. Gently fold in 1 cup (150 g) of diced strawberries. If using frozen strawberries, ensure they’re thawed and drained to prevent excess moisture.
  6. Divide the batter evenly among the muffin cups, filling each about ¾ full.
  7. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean. The tops should be golden and slightly firm.
  8. Let the muffins cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Warning: Your kitchen will smell heavenly during this process—don’t be surprised if your family starts wandering in to see what’s baking!

Cooking Tips & Techniques

Getting perfectly fluffy muffins is all about technique. Here are some tips:

  • Don’t Overmix: Stir until the dry and wet ingredients are just combined—overmixing can make your muffins dense.
  • Room Temperature Ingredients: Using room temperature milk and melted coconut oil helps the batter come together smoothly.
  • Cut Strawberries Evenly: Dice the strawberries into small, uniform pieces to ensure even distribution and prevent soggy patches.
  • Check for Doneness: Every oven is different, so keep an eye on your muffins after the 18-minute mark. A toothpick test is the safest bet!

And here’s a personal trick: Sprinkle a few oats on top before baking for a rustic, bakery-style look.

Variations & Adaptations

Want to switch things up? Here are a few ideas:

  • Gluten-Free Option: Use a gluten-free flour blend and certified gluten-free oats.
  • Nutrient Boost: Add 2 tbsp of chia seeds or ground flaxseed for extra fiber and omega-3s.
  • Seasonal Twist: Swap strawberries for blueberries, raspberries, or diced apples based on the season.
  • Chocolate Lovers: Toss in a handful of dairy-free chocolate chips or cacao nibs for a sweeter treat.

I once added shredded coconut to the batter, and it gave the muffins a tropical flair—perfect for summer picnics!

Serving & Storage Suggestions

These muffins are best served warm, either on their own or with a dollop of your favorite dairy-free yogurt. Pair them with a cup of cinnamon tea or coffee for a cozy morning treat.

For storage:

  • Room Temperature: Store in an airtight container for up to 2 days.
  • Refrigerator: Keep in the fridge for up to 5 days. Warm them slightly before serving.
  • Freezer: Wrap each muffin individually and freeze for up to 3 months. Thaw overnight and reheat in the oven at 350°F (175°C) for 5 minutes.

Fun fact: The flavors deepen after a day, so don’t hesitate to bake these ahead of time for meal prep!

Nutritional Information & Benefits

Here’s a rough estimate per muffin:

  • Calories: 210
  • Protein: 4g
  • Fiber: 3g
  • Sugar: 12g
  • Fat: 8g

The oats offer heart-healthy fiber, while strawberries provide a dose of vitamin C and antioxidants. Plus, using plant-based milk and coconut oil makes these muffins vegan-friendly and suitable for those avoiding dairy.

As someone who tries to eat clean, I love how this recipe satisfies a sweet tooth without being overly indulgent.

Conclusion

If you’re looking for a simple yet satisfying baked treat, these Strawberry Cinnamon Oat Muffins are a must-try. They’re wholesome, dairy-free, and packed with flavor. Whether you enjoy them for breakfast, as a snack, or even as a dessert, they’re guaranteed to brighten your day.

Give them a go and let me know how they turned out—I’d love to hear your variations or see your photos! Leave a comment below, or share your creations on social media with the hashtag #StrawberryCinnamonMuffins. Happy baking!

FAQs

Can I use frozen strawberries?

Absolutely! Just thaw and drain them first to avoid excess moisture in the batter.

What’s the best substitute for coconut oil?

Olive oil or avocado oil are great alternatives, though they may slightly alter the flavor.

Can I make these gluten-free?

Yes, use a 1:1 gluten-free flour blend and certified gluten-free oats.

How do I prevent my muffins from sticking to the liners?

Grease the liners lightly with coconut oil, or use high-quality parchment paper liners.

What’s the best way to reheat muffins?

Warm them in the oven at 350°F (175°C) for 5 minutes, or microwave for 15-20 seconds.

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Strawberry Cinnamon Oat Muffins

These Strawberry Cinnamon Oat Muffins are dairy-free, moist, slightly sweet, and irresistibly wholesome. Perfect for breakfast on the go or a snack with your afternoon coffee.

  • Author: Paulinha
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Category: Snack
  • Cuisine: American

Ingredients

Scale
  • 1 ½ cups (120 g) rolled oats
  • 1 cup (120 g) all-purpose flour
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ¼ tsp salt
  • ¾ cup (150 g) brown sugar
  • 1 cup (240 ml) plant-based milk (e.g., almond milk or oat milk)
  • ⅓ cup (80 ml) melted coconut oil
  • 1 tsp vanilla extract
  • 1 cup (150 g) diced strawberries (fresh or thawed and drained if frozen)

Instructions

  1. Preheat your oven to 375°F (190°C) and line your muffin tin with paper liners or lightly grease with coconut oil.
  2. In a large mixing bowl, combine rolled oats, all-purpose flour, cinnamon, baking powder, baking soda, and salt. Stir well to distribute the ingredients evenly.
  3. In a separate bowl, whisk together brown sugar, plant-based milk, melted coconut oil, and vanilla extract.
  4. Gradually add the wet mixture to the dry ingredients, stirring until just combined. Avoid overmixing.
  5. Gently fold in diced strawberries.
  6. Divide the batter evenly among the muffin cups, filling each about ¾ full.
  7. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean. The tops should be golden and slightly firm.
  8. Let the muffins cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Notes

For a rustic look, sprinkle a few oats on top before baking. Use room temperature ingredients for better mixing. Check for doneness with a toothpick after 18 minutes.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 210
  • Sugar: 12
  • Sodium: 150
  • Fat: 8
  • Saturated Fat: 6
  • Carbohydrates: 32
  • Fiber: 3
  • Protein: 4

Keywords: Strawberry Muffins, Dairy-Free Muffins, Oat Muffins, Healthy Muffins, Vegan Muffins

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